Asking For What You Want
For Others, Yourself, And The World
Bring your deepest aspirations into action in work, partnering,
parenting, caregiving, and everyday life
A Skill For Overcoming Your Most Intractable Challenges
It's at the center of half of the tension and confusion in your life. It's also core to bringing your deepest aspirations to fruition.
When you do it with mindful skill, good things happen. Work projects flow smoothly. You and your significant other feel in sync. Your kids understand what you want from them. You get your aging parents and ill friends the support they need. Everyday actions like ordering repairs and managing finances happen with less churn and more flow.
When you do it sloppily, the world seems dedicated to thwarting your intentions. Work is filled with dropped balls, confusion, and resentment. At home, experiences you yearn to have with your partner and kids pass you by. Navigating everything else, from hospital care for your mom to the plumbing repair to getting paid on time, seems like never-ending frustration.
The "it" in all of these examples is making requests: communicating to others what you want and when you want it by. And showing how this will benefit you, them, and some greater good. This skill—sometimes known as "making the ask"—is pivotal to creating the results you want in life and avoiding the annoyances.
Unfortunately, most of us have never been taught to make requests. We aren't very good at it. We're not clear what we want. We're not clear when we want it by. We assume everyone knows what we're talking about. If our words are clear, our tone of voice and body language rub others the wrong way. On top of all that, many requests we could be making remain hidden from others (and us!) as uncommunicated expectations, unnamed wants, and unprocessed frustrations.
The good news is that making requests is a learnable skill. There is a practical method to conceive, design, and deliver clear requests. There are key elements to include, sequences to follow, and ways of tuning your body and emotions. You can practice all of this deliberately. As with sports and music, you get better through high reps, feedback from competent observers, and your own personal reflection.
That's what Asking For What You Want is about. This eight-week course is about creating the results you want in different domains of life by designing powerful requests and practicing them in an embodied way.
Teresa Woodland
Founder and Principal, WuDeLan Partners
“The growth I've experienced in Asking For What You Want has helped me to shift the dynamics in key personal and professional relationships. Through the guided reflections and exercises, I’ve identified what I want, how I want to show up differently, and what might be getting in my way. This has helped me to find the language and tone to sensitively, skillfully, and confidently ask for what I want.”
What You'll Learn
Shift Frustrations, Complaints and Yearnings into Powerful Requests
You'll discover how to transform current complaints in your mind and difficult sensations in your body into clear and embodied requests. After designing these, you'll practice them with partners and then in "real life."
Play a Bigger, Self-Authored Game
Every situation and conversation presents opportunities to step into your personal power, preserve your dignity, draw on your strengths, and create adult-to-adult relationships. Making requests is about playing this bigger game.
Express Who You Are In What You Ask For
You'll learn the Five Elements of an Effective Request. You'll blend framing, advocacy, illustration, and inquiry. By doing these things, you'll express what you want with clarity, dignity, and courage and signal to others you want their authentic response. The idea isn't just to produce action, but also to bring different parts of yourself into your voice.
Elicit Reliable Promises from Others
Have you noticed that you trust some Yes's more than others? What you want are reliable promises. You'll increase the odds of getting these by assessing others' reliability and asking questions that generate sincere responses.
When And Where
We'll gather on Zoom over eight consecutive Fridays:
- Sept 30
- Oct 7, 14, 21, and 28
- Nov 4, 11, and 18
All sessions are 10am-11:30am PT; 11am-12:30pm MT; 12-1:30pm CT; 1-2:30pm ET; 6-7:30pm GMT).
How Much
Individual Rate: $500
Corporate/Organizational Rate: $1000
Join Us
We are limiting the course to 12 participants to provide personalized attention. Register now to reserve your spot on a first-come, first-served basis.
Questions?
Contact Amiel
What Participants Are Saying
Wayne Carriker
Director of Operations Research, Fortune 50 company
Eye-opening experience
“Asking For What You Want has been an eye-opening experience. I discovered that I was putting off requests not because I was afraid of the responses I would receive but because I hadn’t thought through what outcomes I was seeking in the first place. Mike’s & Amiel’s examples and participants’ openness in sharing complex, real situations have made the class both enjoyable and enlightening.”
Caroline Quaife
Somatic and Growth Edge coach
Powerful requests under pressure
“This is a very powerful programme. I now can make more powerful requests in the moment and under pressure. Amiel and Mike introduced the concepts in accessible chunks and gave a good amount of time for delegates to try it out. I was inspired by their compassionate and insightful guidance.”
Roberta Vogel-Leutung
Convener of collaborative environmental planning
Lower stress and better asks
"Asking For What You Want is helping me better design and deliver requests that are attuned, clear, and specific. From simple matters to layered, complex asks, this planning is helping me to lower my stress level, be in better relationships, and have more successful asks."
Antonia Taleyah
Transpersonal and somatic healer
Game-changing and life-affirming
“Asking For What You Want has been a safe and sacred place for me to connect with the truth of my heart, open my voice, and dive deeply into identifying, designing, preparing, and asking for what I want. Breaking down all these elements, practicing them, and receiving the good gifts that come from “making an ask” has been game changing for me in a life-affirming way. Thank you!”
About Us
Amiel Handelsman is an executive coach and change consultant who works with senior leaders and teams in Fortune 50 corporations, growing companies, and higher education. After hosting a leadership podcast for many years, he now is a regular guest on other podcasts. Amiel has authored four books. His work has been featured in Fast Company. He lives in Ann Arbor, MI with his wife, Julie Endress, and two school-aged sons.
Mike Cohen, MA, is a certified Master Somatic Coach, Integral Coach, and Enneagram practitioner. A lifelong musician, Mike founded the Kirtan Leader Institute, and released four full-length Kirtan albums. He has taught thousands of students, including a dozen who have gone on to create recorded music. He developed a practice orientation early, which helped him captain his high school swim team and receive national acclaim as a high school saxophonist. Mike lives in Boulder, CO with his partner, Martha Hartney.

