Just as other people are not responsible for your emotions, you are not responsible for theirs.
That’s the good news.
The bad news is that you likely act as though you are.
It happens every day. Someone on your team is angry they were passed over for a promotion. Your peer glares at you when you don’t have their back in a meeting. Your spouse gives you that “look” because you’re late for dinner again.
About one tenth of a second later, you feel the impact in your body. “Oh crap,” you think to yourself. “I just pissed her off.”
Nice thought. But you’re wrong.
You can’t piss someone off. It’s not in your power. The person who is angry generated that emotion herself. She is responsible for the emotion. Not you.
And once you embody this understanding, your life will never be the same again.
So it’s time to stop taking responsibility for what is not rightly yours. It’s time to disown others’ emotions.
That’s the name of this Jedi Leadership Trick and the theme of this 10-minute. Listen in.
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