And on a lighter note…
Have a lot on your mind? Then maybe it’s time to put something on your head.
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Like this head cushion created by back pain expert Esther Gokhale.
It’s a handsome addition, don’t you think?
Today it accompanied me on the half-mile walk from our home to my office.
The cushion is a nifty little tool for improving upper body posture and strengthening the longus colli muscles.
I took this picture to capture this moment of jubilation. No falls (the cushion or me) onto the concrete!