Episode 38: Dr. Keith Witt On Creating A Marital Love Affair [The Amiel Show]

For the past few years, I have identified a “personal hero of the year,” someone who has inspired me to be a wiser, more loving, and more courageous person. In 2015, my personal hero of the year was marriage expert Dr. Keith Witt.

Dr. Keith is an integral psychotherapist, author, big thinker, and “therapist in the wild.”

In this rich and entertaining interview, we talk about about creating marital love affairs, improving sex, and developing the skills of a self-regulating adult in relationship. Get ready for a very valuable hour!

Master difficult conversations

Learn my best tips for staying cool under pressure and elevating your leadership in complex times.


Dr Keith Witt


  • 5:00  How healthy marriages improve happiness, physical health, longevity, and children’s lives
  • 9:45 Why it’s not surprising that marriage becomes less passionate over time
  • 14:30 Why cheating on your spouse can seem to “appear out of nowhere”
  • 18:30 When commitment shifts to “I’ll do what it takes”
  • 20:00 Why some marriages get better after kids
  • 24:30 White knuckle monogamy
  • 29:00 Defensive states and the role of self-regulation skills
  • 37:30 The role of sex in mending relationships
  • 39:30 Getting in touch with you masculine and feminine core
  • 45:00 How your attachment style as an infant affects your adult relationships
  • 48:30 Using differentiation to improve sex
  • 50:00 Improving sex – different advice from five leading relationship experts
  • 56:00 Dr. Keith’s “two rules for guys” and “two rules for women”
  • 1:00:00 Makeup sex

Listen to the Podcast

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Couples are not taught about defensive states or how to self-regulate

–Dr. Keith Witt   Tweet this quote


The martial love affair requires conscious attention

–Dr. Keith Witt   Tweet this quote

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